Cassandra is excited to be back on her home turf and celebrating her recent book, "Eat with Intention: Recipes and Meditations for a Life that Lights You Up." at Doing/Living in NYC this Friday August 4th at 6:30pm. Come in for a nice, relaxing and centering start to your weekend. She will talk a little about how it's more important than ever in this loud, social media world to be able to tune into our body's deep wisdom and begin a loving communication with our earth suit. Join us for a guided meditation to follow where she will hold the space for you to make peace with your body and begin a sacred conversation to deepen your relationship and uncover it's intuitive wisdom. Following the meditation, there will be time for questions as well as purchasing her book if you would like a signed copy. The event is completely FREE and buying a book is optional for those interested. Please come and join us for this lovely Friday.
CASSANDRA BODZAK is the best selling author of “Eat with Intention: Recipes and Meditations for a Life the Lights You Up” and the founder of the online mind-body-soul support community, Aprecity.com. Cassandra is global meditation and wellness teacher who instructs people on how to utilize the technologies of food, meditation, and self-care to create their 'next level' life. She has been dubbed a "spiritual leader" by Well and Good and is the mindful cooking show host of Eat with Intention TV or you may know her as the happy, healthy living guru from ABC’s The Taste. Cassandra speaks all over the country, works with a select group of clients one on one and enjoys spending her free time on the beach in Santa Monica enjoying life.